If you want to make parenting as natural as possible, surely you have considered carrying your baby in the most comfortable way for you and organic for him by actually saying no to shoulder pains caused due to child carriers, You are at the right place.

Here, after going through reviews and feedbacks of moms using baby carriers, I have picked up one that actually gives good support to baby without hurting the shoulders and distributing the weight evenly.

When looking for a baby carrier, be very careful with the term “ergonomic”. All backpacks use it, but in practice not all are.

The backpack must be prepared so that the baby maintains a correct position . Flee from the “scarfs” , which carry the baby hanging with all the weight on the genitals. If you use it regularly, it can cause problems such as hip dysplasia in the future.

And it should also help the carrier -that is, you- to distribute the weight between the back, shoulders and waist so that your own body does not suffer from the extra load on shoulders that hurt.

In addition to the best models, at the end of the article you will find a buying guide in which I explain the keys to carry it as safely as possible and enjoy being close to your babysitter to the fullest.

Best Baby carrier for supporting shoulders

Lillebaby Ergonomic 6-in-1 Baby Carrier Newborn to Toddler with Lumbar Support

 A very comfortable and light baby carrier, especially suitable for small babies.

  • Type: evolutionary ergonomic backpack
  • Recommended weight: 3 – 15kg
  • Requires adapter cushion: no
  • Baby position: front/back
  • Extras: hood, side pocket, storage bag

If you are looking for an affordable backpack to use almost from day one , the  LÍLLÉbaby Ergonomic baby Carrier can be used from birth (although it is recommended that the baby weighs 3 kg) up to three years or 15 kg. The width is flexible, between 26 and 33 cm, which allows a progressive adjustment to the child’s body development.

The baby can travel on the back or on the chest , kangaroo type, always in an ergonomic frog-shaped posture. The wearer’s comfort has also been taken care of in the design, for example with two removable protectors for the shoulder straps, with extra padding.

It also gives you the possibility of crossing the tie straps on the back, something that I appreciate because it is more comfortable when carrying weight. Of course, if you choose to place the backpack like this you will need help to adjust it, at least the first few times, since fastening it if you are alone is more complicated than if you leave the straps parallel.

The package includes a bag to store the folded backpack. As it weighs very little (550 g), the bag is very comfortable to carry, for example, in the car and have everything at hand in case it is needed on a trip.

It has a small side pocket to put your keys or wallet.

The backpack has a fairly discreet beige color, a little light for my taste in case it gets stained, but it’s pretty good. If you look at the photo, on the front it has a lighter colored square. If you drop it, it becomes a kangaroo hat . If you don’t use it, it stays giving a touch of color to the backpack.

Folds very well, hence easy to port, transport bag is included Shorter lifespan than usual (up to 15 kg)
Since weight distributes equally, no worriers of shoulder ache.
Its long lasting and budget friendly


If you have trouble with your back and want to look at carriers for back support. Look at the best baby carrier for back carry.